The OM App:
Your Life Powered by Orgasmic Meditation
Orgasmic Meditation (OM) is the premier practice for accessing a mystical state that has been shown to promote human flourishing and greater resilience.
Health Corner Lessons
Reach Full Potential

Reach your Full Potential

OM increases resilience and capacity for joy, using arousal to convert old patterns and the stress of everyday life.

Real Connection

Real Connection

A partnered meditation practice that improves your sense of connectedness with yourself and others.

Healing Through Flow

Healing through Flow

OM brings you into mystical states including oneness and flow, where healing occurs as a byproduct.

Introducing Orgasmic Meditation
Introducing Orgasmic Meditation
Orgasmic Meditation (OM) is a structured attention-training practice done in connection.
One person strokes the clitoris of the other person for 15 minutes with no goal except to feel.
It's not sex, it's OM
Orgasm doesn’t mean climax
In OM, we learn to harness the sexual impulse, combining arousal and meditation for long term, sustained changes. OM isn't about climax, it's taking this underlying energy and using it to flourish.
OM creates a safe container for both partners to open up and feel sensation in their bodies. This state is more similar to meditation — with all of its associated benefits — than to sex.
The Science of OM
The Science of OM
Science is indicating what practitioners of OM have known for years — OM has enormous benefits to physical, mental and emotional health.
6 peer-reviewed, IRB-approved studies have been performed to date, confirming that OM leads to improvements in the areas of trauma, depression, general health, and the advancement of human flourishing (eudaimonia).
READ THE SCIENCE
See how OM has changed peoples lives
Testimonial Client 1
“I was depressed, I didn’t want to get out of bed."
–Courtenay, Teacher, New York
Testimonial Client 2
“Through OM I was able to heal my trauma. Different Layers started peeling off.”
–Bob, Military Veteran, South Carolina
Quotes from doctors
“I consider OM a crucial addition to the language of female empowerment and experience. Perhaps most important, OM may be the best treatment available for our stress-crazed lives and overtaxed adrenal glands. It may just be the best possible hormone therapy for women of all ages.”
MD 1
Sara Gottfried, M.D.
Harvard-educated MD with 25 years of experience, and author of four New York Times bestselling books.
“As a family practice physician who for nearly two years has been evaluating people who practice Orgasmic Meditation (OM), I’ve observed that the health benefits of OM singularly exceed those of any other mindfulness, stress reduction and trauma resolution interventions that I am aware of.”
MD 2
Michelle Veneziano, D.O.
Board certified in family medicine, osteopath, clinical professor at Touro University in Northern California.
OM App members receive a free 15-minute consultation with a certified trainer
Coach Crew
Take your next step with personally tailored training in Orgasmic Meditation